Name
*
First Name
Last Name
Email
*
What is my BIG VISION goal? [Write a clear, concise statement of your BIG VISION goal you intend to achieve, include a deadline, state what you intend to give in return for the resources you need to achieve your goal, and describe clearly the plan through which you will reach your goal]:
*
What is my BIG WHY behind achieving this goal?
*
What is my ideal self-image and who do I need to become to bring my BIG VISION goal forth?
*
What is one thing I need to let go of that is holding me back?:
*
Did I listen to my RTT bespoke transformational recording?:
*
Did I live in the end result of my BIG VISION goal through my thoughts and actions?:
*
Did I stick to my Mental Diet and think about and act on my BIG VISION goal or my fears?:
*
What was the predominant conversation I had with myself?:
*
Did I dwell on positive or negative thoughts?:
*
What did I think, speak and visualize into existence?:
*
How am I thinking about and interpreting my reality?:
*
What state of mind am I identifying with? Confidence or doubt?:
*
Was I able to maintain a consistent flow state (thinking about and acting on your BIG VISION goal) throughout my day or not?
*
Who and what takes me in and out of flow?:
*
Did I accept or judge myself today?:
*
Did I release all judgment from my thoughts and actions when working towards bringing forth my BIG VISION goal?:
*
Did I feel amazing or bad? If I felt bad, why and what do I need to do to take care of myself to improve the way I feel and raise my frequency?:
*
Did I create time for myself to allow ideas related to my BIG VISION goal to come forth? If so, what is one idea I am going to take action on tomorrow?:
*
What action did I take today and what did it result in?:
*
What thoughts stopped me from taking action on my BIG VISION goal?:
*
What information am I allowing to saturate my mind (be specific)?:
*
How did my environment (people, places, consumption) positively and/or negatively influence me?:
*
Did I find myself REACTING (no self-control) or RESPONDING (pausing, reflecting, responding from a non-judgmental space) to difficult situations?:
*
How are my circumstances and people reflecting back to me what I think about?:
*
What am I proud of? [Top 3]:
*
What do I forgive myself for? [Top 3]:
*
What do I want to do differently tomorrow? [Top 3]:
*
What am I grateful for? [Top 3 Easy and Top 3 Challenging]:
*